There are many ways to use cannabis, and each one can affect how it works in your body. If you’re new to cannabis or just want to make smarter choices, it helps to understand how each method works, what it feels like, and what risks might come with it.
Different Ways to Use Cannabis
How you use cannabis matters. The method you choose affects how strong the effects are, how fast they kick in, and how long they last. The most common ways are inhaling (like smoking or vaping), eating (edibles or capsules), and using it on your skin (topicals). Each method has its pros and cons, depending on what you’re looking for: quick relief, longer-lasting effects, or avoiding a high altogether.
Inhaling Cannabis: Fast Effects, Some Risks
Smoking
Smoking cannabis is one of the most familiar methods. You light the flower and breathe in the smoke, which sends THC into your lungs and then into your bloodstream. You’ll usually feel the effects almost right away, and they last about 2–3 hours. However, smoke can irritate your lungs and may carry health risks over time. However, there are some healthier alternatives.
Vaping
Vaping heats cannabis without burning it, so you inhale vapor instead of smoke. It’s easier on your lungs and still provides quick effects. Some people find it smoother, and it often smells less strong than smoking. But vaping oils or concentrates can be very potent, so start slow, especially if you’re new.
Are smoking and vaping equally strong?
Both kick in quickly, but vaping often delivers stronger hits, especially if you’re using concentrates. Vaping also gives you more control over the temperature, which can change how the cannabis feels and tastes.
What should you keep in mind?
If you have asthma or other lung issues, smoking and vaping may not be a good idea. Taste also matters; some people enjoy the rich flavor of smoke, while others prefer the cleaner taste of vapor.
Eating Cannabis: Edibles, Capsules, and Tinctures
Eating cannabis gives you a very different experience. It takes longer to feel, but the effects are stronger and last much longer.
- Edibles: These include gummies, chocolates, baked goods, or drinks. The THC is absorbed through digestion, and it needs to be activated by heat to work.
- Capsules and Pills: These are more precise in dosage and easy to use.
- Tinctures: These liquid drops are taken under the tongue or added to food. They can act a bit faster than edibles and offer more control over dosage.
Why do edibles hit harder?
Edibles take time to take effect, typically anywhere from 30 minutes to 2 hours. But once your liver processes the THC, it turns into a stronger form that lasts longer. The high can last for 4 to 8 hours or even more.
Common mistakes with edibles
Because they take a while to kick in, some people take too much too soon. Always start low, 5 to 10 mg or less, and wait before having more. Going slow helps you avoid overwhelming effects.
Topicals: Cannabis Without the High
Topicals are cannabis-infused creams, oils, and balms that you apply to your skin. They’re great for local pain, soreness, or inflammation. Since they don’t enter your bloodstream in large amounts, they don’t get you high.
This method works well if you want relief without any mental effects. Some topicals mix THC and CBD to help with inflammation and discomfort.
How to Choose What’s Best for You
The best method depends on your needs and lifestyle. Here’s a quick guide:
- Need fast relief? Try smoking or vaping.
- Want long-lasting effects? Edibles or capsules are better.
- Prefer to avoid feeling high? Go for topicals.
- Want easy dosing? Tinctures or pills give you more control.
Also think about your health, comfort level, and the setting. Some methods are more discreet than others, and not all are suitable for every situation.
Staying Safe and Using Cannabis Responsibly
No matter how you use cannabis, take it slow, especially with new products. Start with a low dose and give your body time to react.
- Read labels carefully
- Stick to trusted brands or sources
- Talk to a healthcare provider if you have medical concerns
Everyone reacts differently to cannabis. Paying attention to how you feel helps make the experience safer and more enjoyable.